Veg Fish Curry In Spicy Masturd Gravy Recipe

Name: Veg Fish Curry In Spicy Masturd Gravy Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Very good option for vegetarian. Very healthy, tempting, easy to make curry.it goes with every thing roti, rice etc. But i love to eat it with steamed rice only.

4.3

16 Rating - Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

Recipe Video

Step by step video of how to make Veg Fish Curry In Spicy Masturd Gravy

ingredients serves

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Ingredients For Veg Fish Curry In Spicy Masturd Gravy Recipe

1 cup besan
1 teaspoon chilli powder
1 teaspoon turneric powder
As required Salt
As required Water
1 tablespoon Panchphoran
2 tablespoon Yellow Masturd
1 teaspoon turmeric powder
1 teaspoon Red chilli powder
1 teaspoon coriander powder
1 teaspoon Black pepper
0.5 teaspoon cumin powder
1.5 teaspoon Mango powder
1 teaspoon Chat masala
As required Salt
2 As required oil tbsp

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Nutrition
value

157

calories per serving

3 g Fat9 g Protein23 g Carbs5 g FiberOther

Current Totals

3 g Fat
9 g Protein
23 g Carbs
5 g Fiber

MacroNutrients

Carbs
23 g
Protein
9 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
28 mg
Iron
3 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
132 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.