Vankaya Allam Karam (Egg Plant Curry) Recipe

Recipe By Slurrp

Vankaya Allam Karam, also known as Egg Plant Curry, is a popular South Indian dish made with tender eggplants cooked in a spicy ginger and garlic paste. The dish is bursting with flavors and has a perfect balance of tanginess and spiciness. It is a versatile dish that can be enjoyed with rice, roti, or naan. The tender eggplants absorb the flavors of the ginger and garlic paste, making it a delicious and satisfying curry.

3.5
10 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Vankaya Allam Karam (Egg Plant Curry) Recipe

Directions : Vankaya Allam Karam (Egg Plant Curry) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
201
calories per serving
16 g Fat7 g Protein7 g Carbs13 g FiberOther

Current Totals

  • 16 g Fat
  • 7 g Protein
  • 7 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    7 g
  • Fiber
    13 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    259 mg
  • Iron
    10 mg
  • Vitamin A
    5348 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    173 mg
  • Manganese
    6 mg
  • Phosphorus
    121 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.