Vaangi Bhat Recipe

Name: Vaangi Bhat Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

A luscious dish prepared from vangi Bhat powder,veggies and rice.vangi bath powder with detailed photo and video recipe. an easy and tasty flavoured rice recipe made with eggplant and a unique blend of spices. it is one of the popular south indian rice recipe which can be made for breakfast, lunch and dinner. the recipe is made with homemade spice mix which can also be used as curry powder for any dry curries or sabji recipes.

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Ingredients For Vaangi Bhat Recipe

4 No.s Brinjal
4 No.s Onion
1 Tomato
Few coriander leaves
Few Curry leaves
2 tablespoon Coriander powder
2 tablespoon Gram dal
2.5 tablespoon Urad dal
0.25 tablespoon Fenugreek seeds
2 No.s Cinnamon sticks
2 Cardamom
4 No.s Cloves
4 No.s Red chilli
0.5 tablespoon Ajwain
1 tablespoon Mustard
2 Dry red chilli
1 No.s Bay leaf
50 gram Roasted groundnut
0.25 glass Tamarind water
1.5 tablespoon Sambar powder
2 Ponni rice bowl
2 glass Water

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Directions : Vaangi Bhat Recipe

STEP 1.Slice the brinjal and soak it into water

STEP 2.Chop onion,tomato and coriander leaves.

STEP 3.1.in a cooking pot add coriander seeds,1 tbsp gram dal and 2 tbsp urad dal.

STEP 4.2.then add fenugreek seeds, cinnamon sticks,cardamom,cloves and dried red chilli.

STEP 5.3.now add ajwain,curry leaves and roast well for 5 mins.

STEP 6.4.now grind the roasted ingredients.

STEP 7.5.add & heat 3 tbsp oil in a cooking pot.

STEP 8.6.now add mustard,½ tbsp urad dal,1 tbsp gram

STEP 9.Dal,bay leaf and 2 dried chilli.

STEP 10.7.add curry leaves, roasted groundnut and fry for a min.

STEP 11.8.add sliced onions and cook for 2 mins.

STEP 12.9.then add sliced brinjal and chopped tomatoes.

STEP 13.10.add 1 tbsp salt and cook for 3 mins on medium flame.

STEP 14.11.add tamarind water,sambar powder and cook for a min.

STEP 15.12.add grinded vangi bhat powder 3 tbsp and cook for a minute.

STEP 16.13.now add ponni rice and mix well.

STEP 17.14.sprinkle coriander leaves

Nutrition
value

806

calories per serving

26 g Fat46 g Protein93 g Carbs72 g FiberOther

Current Totals

26 g Fat
46 g Protein
93 g Carbs
72 g Fiber

MacroNutrients

Carbs
93 g
Protein
46 g
Fiber
72 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
722 mg
Iron
32 mg
Vitamin A
7342 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
554 mcg
Vitamin B12
0 mcg
Vitamin C
231 mg
Vitamin E
7 mg
Copper
3 mcg
Magnesium
781 mg
Manganese
26 mg
Phosphorus
718 mg
Selenium
50 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.