Vaal Bhaji Recipe

Recipe By Slurrp

Vaal Bhaji is a popular Maharashtrian dish made with field beans cooked in a spicy and tangy gravy. It is a flavorful and nutritious dish that can be enjoyed as a main course or as a side dish. The field beans are cooked until tender and then simmered in a delicious gravy made with onions, tomatoes, and a blend of aromatic spices. Serve Vaal Bhaji hot with rice or roti for a satisfying meal.

4.7
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30minstotal

ingredients serves

Ingredients For Vaal Bhaji Recipe

Directions : Vaal Bhaji Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
111
calories per serving
3 g Fat8 g Protein11 g Carbs14 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 11 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    8 g
  • Fiber
    14 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    3 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    127 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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