Utica Greens And Beans Recipe

Recipe By Slurrp

Utica Greens and Beans is a classic Italian-American dish that combines hearty white beans with sautéed greens, pancetta, and garlic. The dish is packed with flavor and texture, with the creamy beans complementing the slightly bitter greens. It is a comforting and satisfying dish that can be served as a main course or as a side dish. Utica Greens and Beans is a perfect option for those looking for a delicious and nutritious meal.

3.7
20 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

Recipe Video

Step by step video of how to make Utica Greens And Beans

ingredients serves

Ingredients For Utica Greens And Beans Recipe

Directions : Utica Greens And Beans Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
124
calories per serving
8 g Fat8 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    0 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    1 mg
  • Phosphorus
    81 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.