Urulaikizhangu Roast/Potato Roast Recipe

Name: Urulaikizhangu Roast/potato Roast Recipe
Total time: 50 min
Yield: 1
Cuisine: Kerala

Recipe By Slurrp

Urulaikizhangu Roast/Potato Roast is a deicacy that originates from the southern region of the Indian sub continen. This simple dish is prepred by roasting some potatoes along with some flavourful and aromatic spices. It is a easy to make a quick recipe which you can easily try out at home with a handful of ingredients.

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50minstotal

20minsPrep

30minsCook

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Ingredients For Urulaikizhangu Roast/Potato Roast Recipe

3 No.s Potato boiled, peeled and diced
2 tablespoon Oil
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
0.25 teaspoon Asafoetida
1 sprig Curry leaves torn
1 teaspoon Red chilli powder
0.25 teaspoon Turmeric powder

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Directions : Urulaikizhangu Roast/Potato Roast Recipe

STEP 1.Pressure cook 3 potatoes till cooked but still firm.

STEP 2.In a preheated pan add 2 tbsp oil, ½ tsp mustard seeds, ½ tsp cumin seeds and allow to crackle. Add ¼ tsp asafoetida and 1 sprig curry leaves torn. Give it a stir.

STEP 3.Next add 3 boiled, peeled and diced. Increase the heat and toss the potatoes. Add salt and saute for a few seconds. Then add 1 tsp red chilli powder, ¼ tsp turmeric powder.

STEP 4.Turn heat to medium high and saute potatoes. keep stirring so that potatoes do not stick to the bottom of the pan. Roast for 4 to 5 minutes till the potatoes form a crispy crust. Turn off the heat.

Nutrition
value

748

calories per serving

29 g Fat7 g Protein111 g Carbs20 g FiberOther

Current Totals

29 g Fat
7 g Protein
111 g Carbs
20 g Fiber

MacroNutrients

Carbs
111 g
Protein
7 g
Fiber
20 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
154 mg
Iron
3 mg
Vitamin A
23995 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
216 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.