Urlai Roast Recipe

Name: Urlai Roast Recipe
Yield: 1
Cuisine: Chettinad

Recipe By Slurrp

A popular Chettinad preparation of boiled baby potatoes roasted in a mixture of ground spices.Chettinad style urlai roast recipe is made with baby potatoes and a fragrant dry roasted fresh chettinad masala. Perfect side dish for rasam saadam / rasam rice.

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Ingredients For Urlai Roast Recipe

Ingredients for masala powder
3 tablespoon Fresh grated coconut
4 Dry red chillies
2 teaspoon coriander seeds
1 teaspoon cumin seeds
2 teaspoon fennel seeds
1 piece small cinnamon
2 Cloves
1 teaspoon Black pepper
NaN A Few curry leaves
Ingredients for potato
300 gram Baby Potatoes
1 Onion
1 Tomato
1 teaspoon Mustard seeds
1 teaspoon Split black gram
0.5 teaspoon Hing
1 teaspoon Turmeric powder
1 tablespoon Tamarind paste
1 teaspoon Jaggery
1 tablespoon Oil
As required Salt

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Directions : Urlai Roast Recipe

STEP 1.Wash and boil 300 gms baby potatoes.

STEP 2.Cool and peel off the skin. Keep aside

STEP 3.1 in a preheated pan add fresh grated coconut and few curry leaves and dry roast for a few seconds till the moisture of the coconut begins to dry. Keep aside.

STEP 4.2 in the pan add 4 to5 dry red chillies, 2tsp coriander seeds (dhaniya), 1 tsp cumin seeds (jeera), 2 tsp fennel seeds (saunf), a small piece of cinnamon (dalchini), 2 cloves (lavang), 1 tsp black peppercorns (kalimirch) and dry roast on low heat till aromas are released. Do not burn the spices.

STEP 5.3 transfer the roasted spices to the small grinder jar and grind to make a fine powder.

STEP 6.4 in the pan add 1 tbsp oil, 1 tsp mustard seeds,1 tsp split black gram (udad dal),½ tsp hing (asafoetida), a few curry leaves and saute for a few seconds till the seeds splutter and the dal turns golden.

STEP 7.5 then add 1 chopped onion and fry till the onion is translucent. Add1 chopped tomato and cook till tomato becomes soft.

STEP 8.6 add the ground masala powder and mix well.

STEP 9.7 add 1 tbsp tamarind paste, 1 tsp jaggery and a little water to help the jaggery dissolve. Mix well and cook on low flame for 1 to 2 minutes.

STEP 10.8 add 1 tsp turmeric powder and salt. Add a little more water to cook the masala and stir for 1 to 2 minutes.

STEP 11.9 at this stage add the boiled potatoes and mix well to ensure that all the potatoes are cell coated with the masala. Fry for a few minutes.

STEP 12.10 urlai roast is ready.

Nutrition
value

672

calories per serving

36 g Fat15 g Protein73 g Carbs36 g FiberOther

Current Totals

36 g Fat
15 g Protein
73 g Carbs
36 g Fiber

MacroNutrients

Carbs
73 g
Protein
15 g
Fiber
36 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
425 mg
Iron
15 mg
Vitamin A
2871 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
176 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
333 mg
Manganese
12 mg
Phosphorus
324 mg
Selenium
11 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.