Urlai Roast Recipe

Recipe By Slurrp

An easy bitter-sweet potato recipe, the dish is spicy prefered with lots of delicious sauces and stir fried vegetables to serve with. 

4.7
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ingredients
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serve

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1
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Ingredients For Urlai Roast Recipe

Directions : Urlai Roast Recipe

Nutrition
value
1816
calories per serving
72 g Fat30 g Protein262 g Carbs54 g FiberOther

Current Totals

  • 72 g Fat
  • 30 g Protein
  • 262 g Carbs
  • 54 g Fiber

MacroNutrients

  • Carbs
    262 g
  • Protein
    30 g
  • Fiber
    54 g

Fats

  • Fat
    72 g

Vitamins & Minerals

  • Calcium
    604 mg
  • Iron
    17 mg
  • Vitamin A
    4164 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    309 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    279 mg
  • Vitamin E
    6 mg
  • Copper
    2 mcg
  • Magnesium
    604 mg
  • Manganese
    15 mg
  • Phosphorus
    732 mg
  • Selenium
    7 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.