Urad yellowmoongdal murukkuπŸ˜‹πŸ˜‹πŸ˜‹ Recipe

Its traditional dish. So healthy and tasty. It's southindian dish. Everyone's favorite dish. It consists of white sesame seeds and ajwain seeds. #IGR
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45minstotal

ingredients serves

Ingredients For Urad yellowmoongdal murukkuπŸ˜‹πŸ˜‹πŸ˜‹ Recipe

Directions : Urad yellowmoongdal murukkuπŸ˜‹πŸ˜‹πŸ˜‹ Recipe

Nutrition
value
1993
calories per serving
64 g Fat51 g Protein297 g Carbs27 g FiberOther

Current Totals

  • 64 g Fat
  • 51 g Protein
  • 297 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    297 g
  • Protein
    51 g
  • Fiber
    27 g

Fats

  • Fat
    64 g

Vitamins & Minerals

  • Calcium
    741 mg
  • Iron
    26 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    7 mg
  • Copper
    2 mcg
  • Magnesium
    525 mg
  • Manganese
    5 mg
  • Phosphorus
    1126 mg
  • Selenium
    29 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Deepika Chinni's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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