Urad dal parantha Recipe

Recipe By Slurrp

Urad dal parantha is a nutritious and flavorful Indian flatbread made with a combination of urad dal (split black lentils) and whole wheat flour. The urad dal adds a unique taste and texture to the paranthas, making them soft and delicious. These paranthas are usually enjoyed with a dollop of butter, yogurt, or pickle. They can be served for breakfast, lunch, or dinner and are a great way to incorporate lentils into your diet.

4.4
12 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Urad dal parantha Recipe

Directions : Urad dal parantha Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
435
calories per serving
2 g Fat28 g Protein71 g Carbs19 g FiberOther

Current Totals

  • 2 g Fat
  • 28 g Protein
  • 71 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    28 g
  • Fiber
    19 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    144 mg
  • Iron
    8 mg
  • Vitamin A
    1162 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    181 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    259 mg
  • Manganese
    4 mg
  • Phosphorus
    461 mg
  • Selenium
    30 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.