Urad Dal Modak/Ulundu Kuzhakattai Recipe

Recipe By Slurrp

A traditional savoury modak dish made in south India during the Gnesh Chaturthi festival. The modak wrappe is prepared from rice flour. The filling is the combination of urad dal,ginger,green chillies and spices.

4.8
24 Rating - Rate
Vegdiet

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Ingredients For Urad Dal Modak/Ulundu Kuzhakattai Recipe

Directions : Urad Dal Modak/Ulundu Kuzhakattai Recipe

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Nutrition
value
3366
calories per serving
21 g Fat200 g Protein565 g Carbs101 g FiberOther

Current Totals

  • 21 g Fat
  • 200 g Protein
  • 565 g Carbs
  • 101 g Fiber

MacroNutrients

  • Carbs
    565 g
  • Protein
    200 g
  • Fiber
    101 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    489 mg
  • Iron
    47 mg
  • Vitamin A
    205 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    716 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    6 mcg
  • Magnesium
    1524 mg
  • Manganese
    14 mg
  • Phosphorus
    3314 mg
  • Selenium
    192 mcg
  • Zinc
    27 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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