Upma Cutlet Recipe

Recipe By Slurrp

Upma Cutlet is a delicious and innovative snack made from leftover upma. Upma is a popular South Indian breakfast dish made with semolina, vegetables, and spices. The leftover upma is shaped into cutlets, coated in breadcrumbs, and shallow-fried until crispy and golden brown. These cutlets are perfect as an evening snack or can be served as a starter at parties. They can be enjoyed with ketchup or chutney.

4.5
28 Rating - Rate
Vegdiet
50minstotal
35minsPrep
15minsCook

ingredients serves

Ingredients For Upma Cutlet Recipe

Directions : Upma Cutlet Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
129
calories per serving
2 g Fat2 g Protein24 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 24 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    2 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    2 mg
  • Vitamin A
    5557 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    59 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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