Undanpori Recipe

Recipe By Slurrp

Delicious and sweet tea time snack.Undan pori which translates to ‘fried dough balls’ are a charming, rustic teatime snack from Kerala. They are a staple at road-side chaya kada or small eateries serving tea and snacks.They are also called sweet bonda or gundu (an ode to its cute round shape). Improperly made undan pori can be a literal pain in your teeth but if made properly, they are simply irresistible – crisp on the outside, soft on the inside, and fragrant with banana and cardamom.

4.7
29 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Undanpori Recipe

Directions : Undanpori Recipe

Preparation Directions

Cooking Directions

Nutrition
value
215
calories per serving
< 1 g Fat5 g Protein47 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 47 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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