Ulli theeyal-tradition shallot curry Recipe

Recipe By Slurrp

Ulli Theeyal is a traditional South Indian curry made with shallots, coconut, and spices. The dish has a rich and tangy flavor, with the sweetness of shallots complementing the earthy spices. It is a popular dish in Kerala cuisine and is often served with rice or roti. Theeyal is known for its thick and flavorful gravy, which is achieved by roasting the coconut and spices before grinding them into a paste. This curry is a perfect blend of flavors and is sure to tantalize your taste buds.

4.1
29 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Ulli theeyal-tradition shallot curry Recipe

Directions : Ulli theeyal-tradition shallot curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
247
calories per serving
21 g Fat4 g Protein11 g Carbs7 g FiberOther

Current Totals

  • 21 g Fat
  • 4 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    2 mg
  • Vitamin A
    601 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    75 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.