Twice-Cooked Pork Spare Ribs Recipe

Name: Twice-cooked Pork Spare Ribs Recipe
Total time: 205 min
Yield: 2
Cuisine: American

Recipe By Taste

Tuck into these sticky pork ribs, baked in apple cider and grilled with a delicious barbecue glaze.

4.2

14 Rating - Rate

Non Vegdiet

3hr 25minstotal

1hr 15minsPrep

2hr 10minsCook

ingredients serves

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Ingredients For Twice-Cooked Pork Spare Ribs Recipe

8 Coles australian pork spare ribs
40 gram Pkt mccormick grill mates barbecue spice rub
375 milliliter Apple cider or apple juice
200 milliliter Pineapple juice
200 milliliter Mccormick grill mates vintage smokehouse bbq sauce
0.33000000000000007 cup Whole egg mayonnaise
0.33000000000000007 cup Greek style yoghurt
1 tablespoon Olive oil
2 tablespoon Lemon juice
250 gram Brussels sprouts, very thinly sliced
400 gram Coles brand coleslaw supreme mix
3 Spring onions, thinly sliced

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Nutrition
value

457

calories per serving

13 g Fat18 g Protein69 g Carbs21 g FiberOther

Current Totals

13 g Fat
18 g Protein
69 g Carbs
21 g Fiber

MacroNutrients

Carbs
69 g
Protein
18 g
Fiber
21 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
472 mg
Iron
10 mg
Vitamin A
2294 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
413 mcg
Vitamin B12
0 mcg
Vitamin C
288 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
3 mg
Phosphorus
345 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.