Twice Cooked Pork Recipe

Recipe By No Recipes

Hu gu ru ( ) literally means "meat returned to pot". the pork belly is boiled once to tenderize and then stir-fried with garlic scapes, tianmianjiang and doubanjiang.

3.9
29 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

2
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Ingredients For Twice Cooked Pork Recipe

Nutrition
value
340
calories per serving
16 g Fat30 g Protein20 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 30 g Protein
  • 20 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    30 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    118 mg
  • Iron
    5 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    294 mg
  • Selenium
    52 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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