Tuscan White Bean Soup Recipe

Recipe By 12 Tomatoes

There are creamy, indulgent soups and then there are light and nourishing soups that somehow manage to be just as comforting as the former. This tuscan white bean soup belongs to the latter category, but dont think for a minute that its light and nourishing nature means it isnt also totally delicious. Its full of creamy cannellini beans, aromatic herbs like rosemary and oregano, and plenty of tender wholesome veggies, and unlike a heavy stew it wont take you all day to simmer. (not even close. This is done in a quick half-hour. ).

4.8
15 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Tuscan White Bean Soup Recipe

Nutrition
value
280
calories per serving
11 g Fat35 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 35 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    35 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    111 mg
  • Iron
    3 mg
  • Vitamin A
    2164 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    2 mg
  • Phosphorus
    245 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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