28 ounce 1 can diced tomatoes with basil, garlic, and oregano, undrained
1 Fennel bulb, trimmed, quartered, cored, and thinly sliced
1 cup Chopped onion
1 cup Water
4 cup Chopped kale
9 ounce 1 package refrigerated cheese filled tortellini or ravioli
0.25 cup Whipping cream
0.5 cup Grated parmesan cheese
Nutrition value
524
calories per serving
23 g Fat48 g Protein35 g Carbs16 g FiberOther
Current Totals
23 g Fat
48 g Protein
35 g Carbs
16 g Fiber
MacroNutrients
Carbs
35 g
Protein
48 g
Fiber
16 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
887 mg
Iron
11 mg
Vitamin A
809 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
222 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
257 mg
Manganese
3 mg
Phosphorus
597 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment