Tuscan Salmon Recipe

Name: Tuscan Salmon Recipe
Total time: 25 min
Yield: 3
Cuisine: Italian

Recipe By Panlasang Pinoy

Creamy salmon fillet with spinach and sun-dried tomato.

4.3

11 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Tuscan Salmon Recipe

3 piece Salmon fillet
3 cup Baby spinach
5 ounce Sun dried tomato
5 tablespoon Parmesan cheese
1.5 cup Heavy whipping cream
6 Cloves garlic minced
1 piece Onion chopped
0.5 cup Water
2 tablespoon Butter
4 tablespoon Cooking oil
2 tablespoon Parsley chopped
As required Salt and ground black pepper to taste

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Nutrition
value

696

calories per serving

59 g Fat17 g Protein20 g Carbs10 g FiberOther

Current Totals

59 g Fat
17 g Protein
20 g Carbs
10 g Fiber

MacroNutrients

Carbs
20 g
Protein
17 g
Fiber
10 g

Fats

Fat
59 g

Vitamins & Minerals

Calcium
479 mg
Iron
8 mg
Vitamin A
5296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
283 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
216 mg
Manganese
6 mg
Phosphorus
327 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.