Fresh Turnip Green Soup Recipe

Name: Fresh Turnip Green Soup Recipe
Total time: 40 min
Yield: 5
Cuisine: American

Recipe By Masala Herb

Healthy soup with turnip greens, prepared with sausage and turned into a clear broth low carb budget-friendly soup.

4.3

25 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Fresh Turnip Green Soup Recipe

2 tablespoon Oil
1 Large Onion Chopped
2 Clove garlic chopped fine
2 Medium carrot sliced
3 Sausages size of wiener or franks
3 cup Turnip greens cut smaller
8 cup Water mixed with concentrated stock or clear vegetable broth
0.5 teaspoon Salt
0.25 teaspoon Black pepper
pinch Nutmeg

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Nutrition
value

403

calories per serving

16 g Fat55 g Protein4 g Carbs5 g FiberOther

Current Totals

16 g Fat
55 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
55 g
Fiber
5 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
78 mg
Iron
1 mg
Vitamin A
1076 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
47 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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