Turkish Highland Meadow Soup Recipe

Recipe By The Spruce Eats

If you are a fan of plain yogurt, you'll be happy to discover this turkish recipe for hot yogurt soup. Yayla orbas (yai'-lah chor-bah'-suh), or highland meadow soup, is a popular turkish soup that features plain yogurt, mint, and rice. It's named after the yaylalar or high mountain meadows in the northern regions of turkey where grazing is at its best and high-quality yogurt and dairy products abound. It's a good example of turkish regional cuisine usually associated with the northern regions of turkey along the black sea coast, but it's common all over the country. When it's cooked just right, this soup is creamy and satisfying. It's the perfect comfort food. Serve it at casual meals or when you have leftover plain rice from the night before. In turkey, this recipe is considered a good choice if you're fighting a cold, much like chicken soup, or if you're recovering from an illness or surgery. It even appears on hospital menus. It's not surprising. This soup is made with nutritious ingredients, has a mild, minty flavor, and is easy on the stomach. Try turkish highland meadow soup and do something good for your body and your taste buds.

4.1
30 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Turkish Highland Meadow Soup Recipe

Nutrition
value
501
calories per serving
12 g Fat17 g Protein80 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 80 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    347 mg
  • Iron
    6 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    144 mg
  • Manganese
    1 mg
  • Phosphorus
    327 mg
  • Selenium
    44 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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