Turkish Chickpea & Lamb Soup Recipe

Recipe By EatingWell

This recipe was inspired by a hearty lamb and chickpea soup from turkey. Finishing it with a dollop of pistachio-mint pesto adds another layer of flavor.

4.7
18 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Turkish Chickpea & Lamb Soup Recipe

Nutrition
value
402
calories per serving
17 g Fat32 g Protein28 g Carbs13 g FiberOther

Current Totals

  • 17 g Fat
  • 32 g Protein
  • 28 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    32 g
  • Fiber
    13 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    5 mg
  • Vitamin A
    972 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    130 mg
  • Manganese
    3 mg
  • Phosphorus
    308 mg
  • Selenium
    34 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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