Turkey-Barley Vegetable Soup Recipe

Recipe By Real Simple

Add the spinach just before serving to preserve its bright color and fresh flavor.

4.7
11 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Turkey-Barley Vegetable Soup Recipe

Nutrition
value
542
calories per serving
18 g Fat67 g Protein20 g Carbs9 g FiberOther

Current Totals

  • 18 g Fat
  • 67 g Protein
  • 20 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    67 g
  • Fiber
    9 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    7 mg
  • Vitamin A
    3805 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    215 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    213 mg
  • Manganese
    2 mg
  • Phosphorus
    535 mg
  • Selenium
    67 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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