Turkey Vegetable Lo Mein Recipe

Name: Turkey Vegetable Lo Mein Recipe
Total time: 35 min
Yield: 2
Cuisine: Turkish

Recipe By Taste Of Home

When I have only 20 minutes to get dinner on the table, this is the recipe I reach for.

3.6

10 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Turkey Vegetable Lo Mein Recipe

2 cup Frozen Stir Fry Vegetables
0.75 cup Chicken Broth
2 tablespoon Soy sauce
0.5 teaspoon Ground ginger
0.25 teaspoon Sugar
0.25 teaspoon Garlic powder
0.125 teaspoon Crushed Red Pepper Flakes
2 ounce Uncooked angel hair pasta or vermicelli, broken into 2 inch pieces
1 teaspoon Cornstarch
1 tablespoon Water
1 cup Julienned cooked turkey breast

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Nutrition
value

316

calories per serving

9 g Fat32 g Protein24 g Carbs3 g FiberOther

Current Totals

9 g Fat
32 g Protein
24 g Carbs
3 g Fiber

MacroNutrients

Carbs
24 g
Protein
32 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
248 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.