Turkey-Vegetable Bake Recipe

Name: Turkey-vegetable Bake Recipe
Total time: 385 min
Yield: 6
Cuisine: Turkish

Recipe By EatingWell

Need to use up leftover turkey from the holidays? Make this low fat casserole. It's made with brown rice and lots of vegetables.

4.7

14 Rating - Rate

Non Vegdiet

6hr 25minstotal

ingredients serves

Add to Shopping List

Ingredients For Turkey-Vegetable Bake Recipe

2 cup Fresh Mushrooms, Sliced
0.75 cup Red or yellow sweet pepper, chopped
0.5 cup Onion chopped
2 Cloves Garlic, Minced
2 tablespoon Margarine or vegetable oil spread
0.25 cup All purpose flour
0.75 teaspoon Salt
0.5 teaspoon Dried thyme, crushed
0.25 teaspoon Black pepper
2 cup Fat free milk
1 Package frozen chopped spinach, thawed and well drained
2 cup Cooked brown or white rice
2 cup Cooked turkey or chicken, chopped

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,799₹9,995
32% off
Buy Now

The Tea Heaven | Tea Gift - 6 Assorted Teas Gift B...
₹1,169₹1,799
35% off
Buy Now

Butterfly Premium Vegetable Chopper 900 Ml, Blue
₹298₹1,383
78% off
Buy Now

Nutrition
value

416

calories per serving

7 g Fat19 g Protein66 g Carbs3 g FiberOther

Current Totals

7 g Fat
19 g Protein
66 g Carbs
3 g Fiber

MacroNutrients

Carbs
66 g
Protein
19 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
161 mg
Iron
5 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
307 mg
Selenium
11 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.