Turkey Stuffed Delicata Squash Recipe

Recipe By 12 Tomatoes

I have always loved delicata squash because preparing it is so much easier than other winter squashes. The skin is totally edible, so you dont have to deal with peeling any tough rind and there is, of course, also the amazing flavor to mention, which is like a cross between sweet potato and butternut. You can go as simple as just slicing and roasting it, but one of my favorite ways to prepare it is to stuff it with all sorts of goodies like ground turkey, apples, spinach, fresh herbs, pecans and dried cranberries for a nutritious meal with a delicious sweet and savory balance.

4.9
20 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Turkey Stuffed Delicata Squash Recipe

Nutrition
value
296
calories per serving
18 g Fat20 g Protein14 g Carbs8 g FiberOther

Current Totals

  • 18 g Fat
  • 20 g Protein
  • 14 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    20 g
  • Fiber
    8 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    213 mg
  • Iron
    9 mg
  • Vitamin A
    2144 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    133 mg
  • Manganese
    2 mg
  • Phosphorus
    225 mg
  • Selenium
    22 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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