Current Totals
16 g Fat
31 g Protein
38 g Carbs
13 g Fiber
MacroNutrients
Carbs
38 g
Protein
31 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
923 mg
Iron
12 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
1 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
182 mg
Manganese
1 mg
Phosphorus
349 mg
Selenium
19 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment