Turkey Italian Wedding Soup With Kale Recipe

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Comfort food at its most nutritious: italian wedding soup with kale and homemade turkey meatballs is wonderful on any cold day or night.

4.1
24 Rating - Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
45minsCook

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Ingredients For Turkey Italian Wedding Soup With Kale Recipe

Nutrition
value
3422
calories per serving
126 g Fat452 g Protein65 g Carbs11 g FiberOther

Current Totals

  • 126 g Fat
  • 452 g Protein
  • 65 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    452 g
  • Fiber
    11 g

Fats

  • Fat
    126 g

Vitamins & Minerals

  • Calcium
    757 mg
  • Iron
    14 mg
  • Vitamin A
    4239 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    87 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    206 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    467 mg
  • Manganese
    4 mg
  • Phosphorus
    3312 mg
  • Selenium
    424 mcg
  • Zinc
    31 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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