Turkey, Beet, Zucchini Hash Recipe

Recipe By The Roasted Root

4.4
26 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

5
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Ingredients For Turkey, Beet, Zucchini Hash Recipe

Nutrition
value
223
calories per serving
10 g Fat22 g Protein12 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 22 g Protein
  • 12 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    22 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    4 mg
  • Vitamin A
    1738 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    126 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    237 mg
  • Selenium
    20 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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