Current Totals
50 g Fat
81 g Protein
127 g Carbs
14 g Fiber
MacroNutrients
Carbs
127 g
Protein
81 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
170 mg
Iron
15 mg
Vitamin A
343 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
3 mg
Phosphorus
916 mg
Selenium
66 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment