Tuna With Wasabi Sauce Recipe

Recipe By Taste Of Home

Wasabi mayonnaise can be found in the Asian section of your local supermarket. Wasabi, an Asian plant similar to horseradish, has a fiery flavor. Add some plain mayonnaise to make a milder sauce.

3.6
21 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Tuna With Wasabi Sauce Recipe

Nutrition
value
141
calories per serving
2 g Fat22 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 22 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    22 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    2 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    57 mg
  • Vitamin B9
    1164 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    280 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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