Ingredients For Tuna With Potatoes And Olives Recipe
1 pound Red potatoes, cut in fourths
2 tablespoon Vegetable oil
1 Medium Onion, Finely Chopped
2 can Petite diced tomatoes, undrained
4 can Tuna in water or oil*, drained
1 cup Stuffed green olives with pimientos
2 tablespoon Pickled sauce from jalapenos
0.5 teaspoon Salt
Nutrition value
69
calories per serving
4 g Fat1 g Protein8 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
