Tuna Steaks With Chilli And Lime Butter Recipe

Name: Tuna Steaks With Chilli And Lime Butter Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Good To Know

Enjoy these quick and easy tuna steaks, with the zesty flavour of lime and coriander and a chilli kick.

4.9

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Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Tuna Steaks With Chilli And Lime Butter Recipe

4 Fresh tuna steaks
10 milliliter Sunflower oil
100 gram Butter, Softened
5 milliliter Red chilli paste
15 milliliter Lime juice
30 milliliter Fresh chopped coriander
350 gram Prepared green veg such as courgettes, broccoli and mangetout

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Nutrition
value

178

calories per serving

4 g Fat25 g Protein7 g Carbs4 g FiberOther

Current Totals

4 g Fat
25 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
25 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
75 mg
Iron
2 mg
Vitamin A
337 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
57 mg
Vitamin B9
1218 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
343 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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