Tuna Skewers With Vegetable Rice Recipe

Recipe By Better Homes and Gardens

A simple teriyaki sauce mixture gives an asian accent to these broiled tuna skewers served over a bed of vegetables and rice.

4.8
29 Rating - Rate
Non Vegdiet
5minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Tuna Skewers With Vegetable Rice Recipe

Nutrition
value
411
calories per serving
13 g Fat29 g Protein43 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 29 g Protein
  • 43 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    4 mg
  • Vitamin A
    566 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    170 mg
  • Vitamin B9
    1320 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    346 mg
  • Selenium
    42 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Homes and Gardens

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