Tuna Salad Verrine Recipe

Name: Tuna Salad Verrine Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Paleo Leap

A quick and easy lunch might be hard to find time for, but this recipe keeps things simple with precooked tuna.

4.9

16 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Tuna Salad Verrine Recipe

1 cup Flaked, cooked tuna
1 stalk Celery , minced
1 Green Onion, Sliced
0.5 Cucumber, peeled and diced
0.5 Bell Pepper, Diced
0.5 cup Cherry Tomatoes, Diced
0.25 cup Homemade mayonnaise
1 tablespoon Fresh lemon juice

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Nutrition
value

121

calories per serving

5 g Fat13 g Protein8 g Carbs4 g FiberOther

Current Totals

5 g Fat
13 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
13 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
256 mg
Iron
8 mg
Vitamin A
497 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
26 mg
Vitamin B9
554 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
256 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.