Tuna Risotto Recipe

Recipe By The Spruce Eats

Risotto is wonderful comfort food; creamy and delicious. Adding good quality tuna to the dish updates it and adds great nutrition. Tuna risotto is inexpensive, too, and kids will love it. But if you want to splurge and make this recipe the best it can be, look for tuna packed in olive oil and imported from italy. You can find this product online and in some large grocery stores. The tuna is very mild and has the most wonderful texture. As with all risotto, the amount of liquid you add depends on how firm or liquid you like your risotto, as well as the age and dryness of the rice. All rice is different, depending on where it was grown and how long it was stored. You may need to add all of the chicken broth plus some extra. You can also add water instead of the extra broth. Serve this dish with a green salad tossed with cherry tomatoes and sliced mushrooms, drizzled with a savory dressing. A glass of white wine is an excellent complement.

4.4
15 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Tuna Risotto Recipe

Nutrition
value
792
calories per serving
18 g Fat79 g Protein72 g Carbs5 g FiberOther

Current Totals

  • 18 g Fat
  • 79 g Protein
  • 72 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    79 g
  • Fiber
    5 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    336 mg
  • Iron
    9 mg
  • Vitamin A
    1985 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    58 mg
  • Vitamin B9
    1293 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    194 mg
  • Manganese
    2 mg
  • Phosphorus
    821 mg
  • Selenium
    66 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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