Tuna Poke Recipe

Name: Tuna Poke Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Making your own hawaiian-inspired poke at home is easy with fresh tuna, avocado, and a sprinkling of sesame seeds.

4.4

21 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Tuna Poke Recipe

0.5 cup Low-sodium soy sauce
2 tablespoon Mirin
1 tablespoon Toasted Sesame Seeds
1 Small shallot, cut into strips
3 Cloves garlic, crushed
1 teaspoon Freshly grated ginger
1 teaspoon Sesame oil
1 teaspoon Red pepper flakes
1 teaspoon Sriracha sauce
1 pound Sushi-grade tuna, cut into small cubes

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Nutrition
value

226

calories per serving

5 g Fat38 g Protein7 g Carbs5 g FiberOther

Current Totals

5 g Fat
38 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
38 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
153 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
78 mg
Vitamin B9
1621 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
487 mg
Selenium
36 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.