Tuna Panzanella Salad Recipe

Recipe By Taste

Turn a can of tuna into this fresh and flavoursome salad.

4.3
20 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

4
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Ingredients For Tuna Panzanella Salad Recipe

Nutrition
value
555
calories per serving
47 g Fat29 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 47 g Fat
  • 29 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    29 g
  • Fiber
    4 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    5 mg
  • Vitamin A
    1081 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    73 mg
  • Vitamin B9
    1556 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    124 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    377 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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