Tuna Mornay Recipe

Name: Tuna Mornay Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

An easy rice and tuna casserole.

4.5

26 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Tuna Mornay Recipe

440 gram Canned tuna
1.5 cup Cooked Rice
2 tablespoon Plain flour
2 cup Milk
1.5 cup Grated Cheese
2 Slices bread cubed

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Nutrition
value

677

calories per serving

20 g Fat48 g Protein76 g Carbs2 g FiberOther

Current Totals

20 g Fat
48 g Protein
76 g Carbs
2 g Fiber

MacroNutrients

Carbs
76 g
Protein
48 g
Fiber
2 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
444 mg
Iron
6 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
75 mg
Vitamin B9
1575 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
732 mg
Selenium
39 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.