Tuna With Green Tea Noodle Salad Recipe

Recipe By Slurrp

This refreshing and healthy tuna with green tea noodle salad is a perfect dish for a light lunch or dinner. The combination of tender seared tuna, chewy green tea noodles, and crisp vegetables creates a delightful mix of flavors and textures. The dressing, made with soy sauce, sesame oil, and lime juice, adds a tangy and savory element to the dish. Serve it chilled for a refreshing summer meal or enjoy it warm for a comforting winter dish.

4.4
18 Rating - Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

Ingredients For Tuna With Green Tea Noodle Salad Recipe

Directions : Tuna With Green Tea Noodle Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
485
calories per serving
9 g Fat30 g Protein68 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 30 g Protein
  • 68 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    30 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    5 mg
  • Vitamin A
    560 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    58 mg
  • Vitamin B9
    1245 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    103 mg
  • Manganese
    1 mg
  • Phosphorus
    471 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.