Tuna Chops With Lemon Cream Sauce Recipe

Recipe By Slurrp

Tuna chops with lemon cream sauce is a delicious and flavorful dish that combines the richness of tuna with the tanginess of lemon. The tuna chops are seared to perfection, creating a crispy exterior while keeping the inside tender and juicy. The lemon cream sauce adds a creamy and zesty element to the dish, complementing the natural flavors of the tuna. This recipe is perfect for seafood lovers looking for a quick and easy yet impressive meal.

4.4
13 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Tuna Chops With Lemon Cream Sauce Recipe

Directions : Tuna Chops With Lemon Cream Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
191
calories per serving
4 g Fat29 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 29 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    29 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    77 mg
  • Vitamin B9
    1568 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    349 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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