Tropical Vegan Oatmeal Bowl Recipe

Recipe By Good Food meets Good Design. - superman cooks

bring a taste of the tropics to your breakfast table with this healthy, vegan breakfast bowl It's ready in minutes.

4.3
29 Rating - Rate
Vegdiet
18minstotal
15minsPrep
3minsCook

ingredients serve

Ingredients For Tropical Vegan Oatmeal Bowl Recipe

Nutrition
value
528
calories per serving
50 g Fat15 g Protein7 g Carbs13 g FiberOther

Current Totals

  • 50 g Fat
  • 15 g Protein
  • 7 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    15 g
  • Fiber
    13 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    4 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    248 mg
  • Manganese
    2 mg
  • Phosphorus
    349 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Good Food meets Good Design. - superman cooks

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