Tropical Smoothie Recipe

Name: Tropical Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: South American

Recipe By Recipe Runner

These slow cooker sweet and spicy ancho chile short rib tacos are flavorful, gluten-free and paleo too. They'll easily become your new favorite taco.

3.9

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Tropical Smoothie Recipe

1 cup Unsweetened vanilla almond milk
0.25 cup Non fat plain greek yogurt
1 Frozen banana
0.5 cup Frozen pineapple chunks
0.33000000000000007 cup Frozen mango chunks
1 shredded sweetened coconut
1 honey

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Nutrition
value

585

calories per serving

45 g Fat16 g Protein29 g Carbs13 g FiberOther

Current Totals

45 g Fat
16 g Protein
29 g Carbs
13 g Fiber

MacroNutrients

Carbs
29 g
Protein
16 g
Fiber
13 g

Fats

Fat
45 g

Vitamins & Minerals

Calcium
225 mg
Iron
4 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
280 mg
Manganese
3 mg
Phosphorus
370 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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