Tropical Jerk Chicken Rice Bowl Recipe

Name: Tropical Jerk Chicken Rice Bowl Recipe
Total time: 45 min
Yield: 2
Cuisine: Asian

Recipe By Theadventurebite

Looking for a perfect 30 minute dinner? This tropical jerk chicken rice bowl is packed with fresh flavors and always a family pleaser!

4.7

24 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Tropical Jerk Chicken Rice Bowl Recipe

1 Red bell pepper
4 teaspoon Jerk seasoning our homemade version
2 cup Shredded rotisserie chicken
2 cup White or brown rice
0.5 cup Fresh papaya
0.5 cup Fresh pineapple
0.5 cup Guacamole
0.5 cup Quick pickled cabbage
0.25 cup Unsweetened coconut flakes
Chopped cilantro
Radishes
Teriyaki sweet chile sauce
2 tablespoon Teriyaki sauce/glaze
1 tablespoon Sweet chile sauce
0.5 teaspoon Sriracha sauce to tasteadd more if you like it extra hot

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Nutrition
value

1162

calories per serving

33 g Fat46 g Protein166 g Carbs12 g FiberOther

Current Totals

33 g Fat
46 g Protein
166 g Carbs
12 g Fiber

MacroNutrients

Carbs
166 g
Protein
46 g
Fiber
12 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
150 mg
Iron
13 mg
Vitamin A
356 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
128 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
3 mg
Phosphorus
669 mg
Selenium
30 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.