Tropical Green Smoothie Recipe

Recipe By Ericas Recipes

This delicious and healthy breakfast tropical green smoothie, with sweet tropical flavors and added protein, will fill you up and satisfy you for the morning.

4.4
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diet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Tropical Green Smoothie Recipe

Nutrition
value
3027
calories per serving
264 g Fat87 g Protein75 g Carbs69 g FiberOther

Current Totals

  • 264 g Fat
  • 87 g Protein
  • 75 g Carbs
  • 69 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    87 g
  • Fiber
    69 g

Fats

  • Fat
    264 g

Vitamins & Minerals

  • Calcium
    1141 mg
  • Iron
    24 mg
  • Vitamin A
    1985 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    321 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    118 mg
  • Copper
    5 mcg
  • Magnesium
    1568 mg
  • Manganese
    14 mg
  • Phosphorus
    2109 mg
  • Selenium
    18 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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