Tropical Fruit Smoothie Recipe

Recipe By Princess Pinky Girl

A blend of tropical fruits makes a refreshing fruit smoothie. this tropical fruit smoothie is a healthy treat that you and your kids can enjoy without any guilt and help get in your fruit intake

4.5
24 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serve

Ingredients For Tropical Fruit Smoothie Recipe

Nutrition
value
759
calories per serving
6 g Fat11 g Protein160 g Carbs17 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 160 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    160 g
  • Protein
    11 g
  • Fiber
    17 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    39 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    176 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    2 mg
  • Phosphorus
    265 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Princess Pinky Girl

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