Triple Schezuan Rice Recipe

Recipe By Tarla Dalal

If you cannot decide on rice or noodles, just have this Triple schezuan rice is a well-balanced combo of rice and noodles with typical chinese vegetables like carrot, cabbage and capsicum and flavour enhancers like ginger and garlic. While it might take a little while to prepare the vegetables, the actually cooking time is quite less, making this a wholesome and quick meal for hurried lunch or dinner.

4.8
22 Rating - Rate
Vegdiet
23minstotal

ingredients serves

Ingredients For Triple Schezuan Rice Recipe

Nutrition
value
626
calories per serving
9 g Fat12 g Protein121 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 12 g Protein
  • 121 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    6 mg
  • Vitamin A
    624 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    2 mg
  • Phosphorus
    256 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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