Triple Berry Smoothies Recipe

Recipe By It Is A Keeper

These Triple Berry Smoothies are one of my favorite easy breakfast recipes!

4.9
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5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For Triple Berry Smoothies Recipe

Nutrition
value
625
calories per serving
7 g Fat13 g Protein125 g Carbs13 g FiberOther

Current Totals

  • 7 g Fat
  • 13 g Protein
  • 125 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    125 g
  • Protein
    13 g
  • Fiber
    13 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    223 mg
  • Iron
    21 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    83 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    313 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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