Trio Rice Medley Recipe

Recipe By Slurrp

Trio Rice Medley is a flavorful and nutritious dish made with a combination of three different types of rice - white, brown, and wild rice. This medley is packed with a variety of textures and flavors, making it a perfect side dish or a light meal on its own. The combination of the three rices provides a balance of nuttiness, chewiness, and fluffiness. It is seasoned with aromatic herbs and spices, enhancing the overall taste. This dish is not only delicious but also a great source of fiber, vitamins, and minerals.

4.6
25 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

Ingredients For Trio Rice Medley Recipe

Directions : Trio Rice Medley Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
264
calories per serving
12 g Fat12 g Protein27 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 12 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    3 mg
  • Vitamin A
    194 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    37 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    175 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.