Trail Mix Recipe

Name: Trail Mix Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California.

3.9

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Trail Mix Recipe

2 pound Dry roasted peanuts
2 pound Cashews
1 pound Raisins
1 pound Mandm's
0.5 pound Sweetened Shredded Coconut

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Nutrition
value

2054

calories per serving

144 g Fat68 g Protein121 g Carbs28 g FiberOther

Current Totals

144 g Fat
68 g Protein
121 g Carbs
28 g Fiber

MacroNutrients

Carbs
121 g
Protein
68 g
Fiber
28 g

Fats

Fat
144 g

Vitamins & Minerals

Calcium
192 mg
Iron
20 mg
Vitamin A
38 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
5 mcg
Magnesium
801 mg
Manganese
6 mg
Phosphorus
1432 mg
Selenium
26 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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